Water Safety Basics Every Swimmer Should Know 1. Build swimming ability and water confidence Swimming is one of the most effective defences against drowning, and real swimming ability goes beyond stroke technique. Learning to float and tread water are survival skills in their own right, as these can buy a swimmer time to steady themselves […]
Ever been kicked by a stranger mid-lap, or splashed by a cannonball you didn’t see coming? Small moments like these can turn a relaxing swim into a stressful one — and they’re almost always avoidable. The good news is that swimming pool rules and etiquette aren’t about restricting your fun. They’re simply the quiet agreements […]
Learning to swim as an adult can feel very different if you were to start learning as a child. Maybe you never got around to it, or the idea of being in the water gives you anxiety. Whatever your reason may be, learning to swim at 40, or even 60, is both possible and common! […]
Stand at the edge of a busy pool in Singapore on a Saturday morning, and you’ll likely see it: one swimmer gliding past in a smooth, unhurried rhythm, while another’s arms work twice as hard for half the distance. The difference isn’t always fitness — technique can make a significant difference. There’s more variety among […]
Whether you’re new to swimming or have been in the pool for years, the idea of getting faster at swimming may have crossed your mind. The good news is that you can improve your swimming speed with the right kind of training and consistent practice. While front crawl (freestyle) is generally the fastest competitive swimming […]
Feeling your pulse quicken at the pool’s edge doesn’t necessarily mean something is wrong with you. Fear or nervousness around water is common, especially if you’re new to swimming or have had an unpleasant experience in the water. The reassuring part is that being nervous around water doesn’t automatically mean you have aquaphobia. Specific phobias […]
